Mornings were never my thing. Dr. Camilla Kringe's work on biological clock confirms we're wired differently. Knowing our chronotype, ie the time of day when our energy, focus, and creativity naturally peak, can help us work with our biology instead of against it and make a real difference in how we feel and perform. You can test your chronotype at : https://qxmd.com/calculate/calculator_829/morningness-eveningness-questionnaire-meq

Knowing our humour style might serve as a useful clue to why we may click instantly, connect easier and have natural affinity with some people. It also helps us appreciate that we all experience the world a little differently.