My brain wakes up at 4 pm. And yours? Our biological clock (Chronotype)

Mornings were never my thing. Dr. Camilla Kringe's work on biologicall clock confirms we're wired differently. Knowing our chronotype, ie the time of day when our energy, focus, and creativity naturally peak, can help us work with our biology instead of against it and make a real difference in how we feel and perform. You can test your chronotype at : https://qxmd.com/calculate/calculator_829/morningness-eveningness-questionnaire-meq